I've turned into a complete slacker with regards posting. I've just been so very busy. And sick...
Anyway, Day 17 was Arms & Shoulders + Ab Ripper X. Pretty uneventful but I'm feeling great after each routine.
Day 18 was supposed to be Yoga but ended up being nothing because of our trip our to Birka (Maine). I feel guilty because we actually missed a day of working out.
Day 19 would have been Legs & Back + Ab Ripper X but since we were in the "meat grinder" all day we swapped the strength training to Sunday and used the bear pits in place of Kenpo.
Therefore, Day 20 became Legs & Back + Ab Ripper X. We both struggled through this as our legs felt like jelly from the weekend, however we managed to stick with most of it.
Tonight is our "off night". Normally I would be at fencing practice but since I'm sick I'm going home. I may do the X-Stretch routine and make up for not doing anything on Friday.
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