Day 71 was Chest & Back followed by Ab-Ripper X I have to admit that I'm pretty amazed by what I can crank out now. It may not be world class but its definitely a hell of a lot more than when I first started.
Day 72 was Plyometrics. For some reason was feeling pretty bloated and ugly last night when doing this but I worked hard and got through it feeling great. I'll definitely be continuing with this workout after my 90 days are up
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