CRAP, I am a full week behind .... work has had me running ragged. Anyway...
Day 63 was technically a rest day but being Monday it was off to fencing practice for me. I have to admit that I have noticed that I'm not nearly as out of breath at the end of the night as I used to be.
Day 64 was Chest, Shoulders & Triceps followed by Ab-Ripper X.
Day 65 was Plyometrics.
Day 66 was Back & Biceps with Ab-Ripper X
Day 67 was Yoga
Day 68 was Legs & Back followed by Ab-Ripper X. I actually bonked REALLY badly about 20 minutes into this routine and had to sit out for the rest. I hadn't eaten enough during the day because I was consumed with being artistic and didn't realize what the time was until I got summoned to workout...
Day 69 was Cardio X
Day 70 was fencing. I love fencing.
No comments:
Post a Comment