Day 35 was rest.
Day 36 was Chest, Shoulders & Triceps followed by Ab Ripper X. That's a tough workout, my arms still ache a little. I think I'm gonna switch to the more weight / less reps model as I'm getting the impression I need to build a bit more strength.
Day 37 was Plyometrics. Again, I love this workout. I had to do it on my own last night as hubby was asleep with a migraine. I made myself do the workout though because I didn't want to, "just keep pressing play". Doing it alone was TOUGH as I didn't have my workout partner but I got through it.
I'm starting to feel a little dejected, I feel like I'm not seeing any continued improvement.
No comments:
Post a Comment