Day 25 was X-Stretch. AWESOME program and I felt really great afterward. I mean who wouldn't feel great after an hour of stretching!
Day 26 was Core Synergistics again. I enjoy this program as it makes you work in an un-obvious way.
Day 27 was Yoga. LOVE Yoga and getting better at the balance poses every time.
Day 28 is our "rest day" but I was fencing.
And that ends Phase One of the program. We've taken 30 day pictures but I'm not sure if I'm ready to share them so I need to mull that over for a while. There are noticeable differences though which is good motivation going into Phase Two. I guess the hard work really begins tonight.
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